Blog

Dry needling is a modern treatment technique gaining popularity for its ability to help with muscle pain and enhance mobility ... Read More

Asthma is a common condition that impacts around 11% of Australians. In fact, you or a loved one may have ... Read More

Podiatry is a reasonably well known discipline of medicine. But do you know what it is a podiatrist actually does? ... Read More

In Australia, we’re taught about the dangers of skin cancer early on. We’re cautioned against sunburn, and have the mantra ... Read More

The question of ‘what is mental health?’ It's complex. Mental health includes a wide range of factors and conditions. So ... Read More

There’s a common misconception that, as you age, you slow down. But that’s only partially true. Staying active as you ... Read More

Chronic pain is a concept that can sometimes be misunderstood. By definition, it’s defined as any pain that lasts beyond ... Read More

A birthing method that many expecting mothers choose to practice is hypnobirthing. Essentially a method of self-hypnosis, hypnobirthing uses guided ... Read More

While physiotherapy is usually covered by private health care, there are some situations where your sessions may be covered by ... Read More

As a patient, you want to feel supported on your health journey. You want to feel like your needs are ... Read More

Getting the influenza (flu) vaccine is the best way to protect yourself and other people from getting the flu. To ... Read More

Electrotherapy is a treatment that is sometimes offered by physiotherapists to help reduce pain and swelling after an injury. It ... Read More