![An elderly woman does yoga outside](https://breckenbunbury.com.au/wp-content/uploads/2024/04/pexels-vlada-karpovich-8939962-500x280.jpg)
How you can stay injury-free as you age
There’s a common misconception that, as you age, you slow down. But that’s only partially true. Staying active as you ... Read More
![A physiotherapist holds a patient's hips while they do a lunge on an exercise mat](https://breckenbunbury.com.au/wp-content/uploads/2023/12/chronic-pain-physiotherapy-500x280.jpg)
How can physiotherapy help with chronic pain?
Chronic pain is a concept that can sometimes be misunderstood. By definition, it’s defined as any pain that lasts beyond ... Read More
![A pregnant mother holds her belly while standing in a field](https://breckenbunbury.com.au/wp-content/uploads/2023/11/pregnancy_hypnobirthing-500x280.jpg)
What is hypnobirthing?
A birthing method that many expecting mothers choose to practice is hypnobirthing. Essentially a method of self-hypnosis, hypnobirthing uses guided ... Read More
![A physiotherapist directs a patient on how to use a resistance band](https://breckenbunbury.com.au/wp-content/uploads/2023/09/physiotherapy_resistance_band-500x280.jpg)
Is physiotherapy covered by Medicare?
While physiotherapy is usually covered by private health care, there are some situations where your sessions may be covered by ... Read More
![A doctor holds up a stethoscope](https://breckenbunbury.com.au/wp-content/uploads/2023/07/choosing-doctor-bunbury-500x280.jpg)
How to find the right doctor for your needs
As a patient, you want to feel supported on your health journey. You want to feel like your needs are ... Read More
![A young patient receives a flu vaccination in a doctor's office](https://breckenbunbury.com.au/wp-content/uploads/2023/07/flu-vaccination-bunbury-500x280.jpg)
Get your flu vaccine at Brecken Bunbury
Getting the influenza (flu) vaccine is the best way to protect yourself and other people from getting the flu. To ... Read More
![A patient browses medical advice on her laptop](https://breckenbunbury.com.au/wp-content/uploads/2023/05/researching-medical-advice-500x280.jpg)
What is electrotherapy?
Electrotherapy is a treatment that is sometimes offered by physiotherapists to help reduce pain and swelling after an injury. It ... Read More
![A patient wakes up after her hip replacement surgery in the inpatient recovery ward at a hospital](https://breckenbunbury.com.au/wp-content/uploads/2023/03/hip-replacement-surgery-500x280.jpg)
Preparing for a hip replacement? Here’s how a physio can help
Do you have a hip replacement surgery coming up? While this is likely a nerve-wracking time for you, there are ... Read More
![A person sits by the beach with their feet up on a rock and knees drawn to their chest](https://breckenbunbury.com.au/wp-content/uploads/2023/01/foot-pain-500x280.jpg)
A quick guide to understanding chronic foot pain
We use our feet all day, every day, so a little pain here and there isn’t out of the ordinary ... Read More
![An athlete laces up his sneakers before going for a run](https://breckenbunbury.com.au/wp-content/uploads/2022/12/athlete-working-out-500x280.jpg)
How to return to sport with confidence after an injury
When you’re passionate about a sport, it’s easy to rush back into it after an injury. However, not letting yourself ... Read More
![A physiotherapist performs a massage on a patient experiencing back pain](https://breckenbunbury.com.au/wp-content/uploads/2022/11/back-pain-physiotherapy-500x280.jpg)
A physiotherapist’s tips on how to manage back and neck pain
Going through a bout of back and neck pain? Whether you’ve got a stiff neck or find it hard to ... Read More
![An exercise physiologist guides her client through a prescribed exercise at the gym.](https://breckenbunbury.com.au/wp-content/uploads/2022/07/Exercise_Physiologist_Gym-500x280.jpg)
Got a sports injury? Here’s why you should see an Accredited Exercise Physiologist
No matter the severity, sports injuries can be a pain to recover from if not treated properly or early enough ... Read More